Inside The Little Inspiration Book you will find ideas to teach and motivate you how to add positive change and growth into your life. Here's a sample of some of the chapters and ideas you'll find. This book began as little notes and quotes in Deb's journals. Deb's quest for adventure and self-discovery led her to write down ideas and thoughts as she backpacked through British Columbia, cycle toured alone through Iceland, and sailed from Canada to Mexico.

Travel isn’t always what we dream it will be, but oh…the stories we can tell later! For the 29 women in this book, packing a sense of humor was essential to the success of their trips. In her short story, “The All Natural Herbal Girl Tests Her Ideals at Sea” Deb Chaney challenges the strength of ginger when sea sickness overcomes her on a not-so-idyllic sailing voyage down the west coast.