Self Kindness Painting - Up Close Video

These paintings bring in the energetic frequency for you in support of you caring for yourself. A reminder and support for to consciously practice being kind to yourself. The ultimate benefit being that we always treat others around us how we treat ourselves, so as we practice and grow in treating ourselves kindly, we will develop a "stronger muscle" of kindness for others!

There are many ways we can be kind to ourselves and personally I am still learning and growing in this area of my life. Lately, I am practicing loving and appreciating where I am and what I have now - being really at peace with HERE and NOW (in contrast to yearning to be elsewhere or having or doing anything other than being here), this is a way I am showing myself kindness.

I love what Ellen Degeneres says at the end of each of her shows; "Be kind to one another". This starts with ourselves! Self Kindness! xoxox

The original paintings on the date of this post are available for purchase and as prints and giclees you can order here: https://www.saatchiart.com/all?query=self+kindness+deb+chaney